This lower-fat pan-fried halibut is light, flavorful, and perfect for a quick, satisfying meal. The halibut is gently seared to golden perfection in just a touch of olive oil, keeping it lean yet tender. It’s topped with a bright, briny olive and caper tapenade that adds bold flavor without the need for heavy sauces. Fresh herbs and a splash of lemon tie it all together, making this dish a healthy, Mediterranean-inspired favorite.